Dishin’ on Taste Chefs: Meet Chef Sonam Benedetti of Express Italian Eatery
A Love for Cooking Born from Hunger (and Pasta)
At the heart of Burlington’s vibrant dining scene, Express Italian Eatery is known for delivering comforting, flavour-forward Italian dishes that feel both familiar and deeply personal. Behind the pass is Chef Sonam Benedetti, whose love for cooking started in the most relatable way possible: hunger, curiosity, and a pot of pasta.
Growing up, one quiet moment at home changed everything. While his parents were out grocery shopping, Chef Sonam and his sister were left hungry—and impatient. Instead of waiting, he stepped into the kitchen and made pasta for them both. That simple act sparked a lifelong passion and set him on the culinary path he’s on today.
One Dish, One Philosophy: Hearty, Honest, and Full of Flavour
When asked which dish best represents his style in the kitchen, Chef Sonam doesn’t hesitate: penne bolognese. It’s flavourful, hearty, and rooted in tradition—much like his approach to Italian cooking. His food is meant to comfort, satisfy, and bring people together around the table, without unnecessary fuss.
Inspired by Friuli: Where Land and Sea Meet
Much of Chef Sonam’s inspiration comes from his roots in Friuli, Italy, a region celebrated for its exceptional seafood and meats. Lately, he’s been especially drawn to seafood and braised meats, flavours that remind him of home and form the foundation of many of his dishes. For him, great cooking always begins with quality ingredients and a deep respect for their origins.
A Kitchen Rule That Goes Beyond Food
One of the most meaningful lessons Chef Sonam has learned over the years isn’t about technique—it’s about how you treat people. His philosophy is simple: karma matters. Treat everyone with kindness and respect, in and out of the kitchen, because what you put out into the world always comes back. It’s a mindset that shapes both his leadership and the care behind every plate.
The Must-Try Dish for First-Time Diners
If you’re visiting Express Italian Eatery for the first time, Chef Sonam knows exactly where to start: the Risotto Funghi. Too often, risotto is overcooked and loses its soul—but that won’t happen here.
Made with Italian arborio rice, sautéed mushrooms, butter, and Parmigiano-Reggiano cheese, this dish is rich, balanced, and perfectly executed. It’s a true showcase of technique, restraint, and flavour—done right.
Savour the Story, One Bite at a Time
As part of Taste of Burlington, Chef Sonam Benedetti invites diners to experience Italian cuisine that’s grounded in tradition, inspired by place, and made with heart. Whether it’s your first visit or a return favourite, his food offers a warm welcome—and a delicious reason to come back again.
Savour a bite of everything, and be sure to add Express Italian Eatery to your Taste of Burlington must-try list.
